CONTACT

Patricia J. McCarthy is the founder of Wellness North and instructs all classes unless a guest teacher is indicated. She has taught Yoga and Pilates since 2009, has a Master's Degree in Latin American and Caribbean Studies, and is a certified PreK-12 teacher. Patricia is Yoga Alliance Certified-200 Hour, and a level II Thai Yoga Massage practitioner, trained at the Triple Gem School in North Adams, Mass. She brings a practical, caring, and knowledgeable approach to Yoga and self-healing techniques. Some weekly classes are open to the public, and she also teaches corporate wellness. Availability is listed in the Schedule link.
Call (518)337-7572 or email patricia@wellnessnorth.com .

Yoga and Pilates classes and Thai Yoga Massage are currently offered at locations in Albany and Schodack, NY. The "Events" link has more details on current classes.