Patricia McCarthy is the founder of Wellness North LLC and instructs all classes (unless a guest teacher is indicated). She has taught Yoga and Pilates since 2009, is a certified language teacher, Yoga Alliance Certified-200 Hours through Frog Lotus International, and a level II Thai Yoga Massage practitioner through the Triple Gem School in North Adams, MA.

Private sessions and corporate wellness services are offered. "Schedule" shows classes that are open to the public and availability for appointments.

Call (518)337-7572 or email .

LOCATIONS: Patricia currently uses in-home locations. Ask for directions when booking.

She is also an instructor for Castleton Continuing Education, which holds classes at the Maple Hill district schools.